Mazda 3 manuals

Mazda 3 Owners Manual: Head Restraints

Your vehicle is equipped with head restraints on all outboard seats and the rear center seat * . The head restraints are intended to help protect you and the passengers from neck injury.

WARNING Always drive with the head restraints installed when seats are being used and make sure they are properly adjusted: Driving with the head restraints adjusted too low or removed is dangerous. With no support behind your head, your neck could be seriously injured in a collision.

Height adjustment

To raise a head restraint, pull it up to the desired position.

To lower the head restraint, press the stopcatch release, then push the head restraint down.

Adjust the head restraint so that the center is even with the top of the passenger's ears.

Mazda 3. Height adjustment


Front outboard seat

Mazda 3. Front outboard seat


Mazda 3. Front outboard seat


Mazda 3. Front outboard seat


*Some models.

Removal/Installation

To remove the head restraint, pull it up while pressing the stop-catch.

To install the head restraint, insert the legs into the holes while pressing the stopcatch.

WARNING Always drive with the head restraints installed when seats are being used and make sure they are properly installed: Driving with the head restraints not installed is dangerous. With no support behind your head, your neck could be seriously injured in a collision.
Armrest
The rear armrest in the center of the rear seatback can be used (no occupant in the center seat) or placed upright. WARNING Never put your hands and fi ngers around the moving part ...

Seat Belt Systems
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Other materials:

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